Monday’s Pearls — The Softness and Strength of Love

On June 22, 2015, in Uncategorized, by Helene Leonetti MD

Dr. Leonetti shares a poem about the softness and strength of love.  It is absolutely beautiful!

 
 

A great idea from Arianna Huffington’s book, “Thrive.”  Out with friends or family?  Stack your phones.  The first one that needs to check their texts, emails, etc. assumes responsibility for the bill!

 
 
 
 

Monday’s Pearls — Real Salt vs. Synthetic Salt

On May 11, 2015, in Uncategorized, by Helene Leonetti MD

In this episode of Monday’s Pearls, Dr. Leonetti explains the difference between true, real salt and synthetic salt.

 

Monday’s Pearls — Have Patience with Yourself

On May 4, 2015, in Uncategorized, by Helene Leonetti MD

Dr. Helene Leonetti quotes Saint Francis de Sales, as she enjoys the book Thrive by Arianna Huffington.  Remember patience –  especially with yourself.

 

Monday’s Pearls — High Intensity Interval Training

On April 27, 2015, in Uncategorized, by Helene Leonetti MD

Dr. Helene Leonetti explains why High Intensity Interval Training (also known as HIIT) can be so good for you.  Burn fat, lose weight, and reduce your risk of diabetes with this short burst of exercise.