Monday’s Pearls — Desktop Fitness

On July 20, 2015, in Uncategorized, by Helene Leonetti MD

Want to feel better while working at the computer?  Dr. Helene Leonetti describes two ways to make that happen.

 

Monday’s Pearls — Conscious Eating

On July 13, 2015, in Uncategorized, by Helene Leonetti MD

Dr. Helene Leonetti describes the concept of Conscious Eating.  Turn off your television, silence your smartphone, and enjoy the flavor and texture of whatever you are eating.

 
 
 

Monday’s Pearls — The Softness and Strength of Love

On June 22, 2015, in Uncategorized, by Helene Leonetti MD

Dr. Leonetti shares a poem about the softness and strength of love.  It is absolutely beautiful!

 
 

A great idea from Arianna Huffington’s book, “Thrive.”  Out with friends or family?  Stack your phones.  The first one that needs to check their texts, emails, etc. assumes responsibility for the bill!